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“This course is very different from the other coaching courses that I have attended. The skills learned from the program are very solid and practical. The program is inspiring and very useful.”
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---------- Principal Consultant, Bethel International
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Your Best Investment is YOU!
An experiential 1/2 day program sponsored by Progress-U.
Hong Kong’s business environment is characterized by its high pace, strong work ethics and the drive to succeed in a short time.
As a result, executives and entrepreneurs alike tend to be extremely busy people who often miss to take good care of themselves, in terms of work-life-balance, optimal career development, eating habits and finances.
Join an expert panel of very experienced advisors and coaches who will share with you best practices and help you see, how you can best invest in your own future in a holistic way, considering all important aspects of your life.
Who Should Attend?
• Executives who want to take their personal and professional life to the next level
• Entrepreneurs who have achieved success but look for more
• Senior HR executives who care about the career and wellbeing of their employees
• Anyone else who is open to lead a more meaningful and sound life
What You Will Learn
About
your career
-How
to go about optimizing your career success in your current career
-How
to identify your optimal career (if you consider a career change)
-How
to find better work-life-balance while maintaining a successful career or
business
About your finances
-What
is lifestyle financial planning?
-How
to choose a good advisor?
-How
to set your lifestyle goals?
-Why
seeking advice can be liberating?
About your health &
wellbeing
-How
mindfulness can be used to improve sleep
-How
mindfulness can be used to change limiting thoughts about fitness
-How
mindfulness can be used to achieve a healthy weight and healthier eating habits
Program Outline
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Time
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Contents
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Methodology
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08.30 - 09.00
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Registration & Networking
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09.00 - 09.20
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Introduction of participants and speakers
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Interactive Excercise
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09.20 - 10.00
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Optimizing career development and finding the 'right' career'
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Presentation &
Group Discussion & Role Play
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10.00 - 10.30
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Finding the 'balance' - what it takes to succeed at work while keeping a healthy balance
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Presentation & Group Coaching
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10.30 - 11.00
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Coffee Networking Break
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11.00 - 11.45
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The benefits of taking control of your financial future - wealth creation & wealth protection
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Presentation & Group Discussion
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11.45 - 12.35
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Breaking free from unhealthy habits using mindfulness (insomnia, lack of excercise, mindless/stress eating)
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Presentation &
Group Discussion & Role Play
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12.35 - 12.45
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Mind Body Scan and Mindful Eating Excercise
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Group Coaching & Excercise
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12.45 - 13.00
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Q&A
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13.00 - 14.00
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Networking Lunch
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Benefits
- Gain clarity about developing your optimal career and work-life-balance
- Understand how to create and protect wealth
- Learn how to enhance your health and wellbeing through a mindfulness-based lifestyle
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“Thanks for the excellent training I received last week. During the years, I have undertaken a number of training courses and I would like to say that last week was one of the most enjoyable and personal rewarding I have completed for a long time.”
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---------- Business Improvement Manager,Hong Kong Aero Engine Services Ltd
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Your Facilitators
- About Your Career: Mr. Charlie Lang
- About Your Finances: Mr. Andrew Hayes
- About Your Health & Wellbeing: Ms. Julie Chiu
To learn more about them, download the program brochure by clicking here
How to Join
Date & Time: June 07, 2011, 8.30am - 2.00pm
Venue: Hong Kong - To Be Confirmed
Your investment: HKD $680 including lunch (2/3 of regular investment (HKD $2000) sponsored by the facilitators)
Members of HKICC, Russian Club, Red Group Asia and Canadian Chamber of Commerce enjoy a 10% membership discount.
Note: Since this is a sponsored event, we reserve the right of declining any registration at our discretion.
Registration Closing Date: Jun 03, 2011
To register, please download the registration form and send it to vanessa.lui@progressu.com or use the online registration on the upper left side of this web page.
 Registration Form
For enquiries, please contact Olga Boytsova at +852 9710 6981 or email at olga.boytsova@progressu.com
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